A baby who can sleep soundly at night is every mother's dream, right? Moreover, good and quality sleep can support your little one's growth and development to be more optimal. This is because growth hormone is produced and circulated throughout the body more optimally when the little one sleeps. Well, one way to help your little one sleep well is to turn on soft music as a lullaby. To find out what types of music can help your little one sleep better, let's take a look at the following five types of music!
Soft Jazz Music
Playing jazz music that rhythmically swings at your little one as a lullaby can make the little one's heart rate slow down slowly, so the little one will feel calmer and more peaceful, and sleepy faster. However, it should be noted, Moms, that not all jazz music is suitable for your little one. Therefore, try jazz music specifically for babies, such as Michael Janisch's Jazz for Babies album.
Not only does it make your little one sleep well, you can also feel calm when you hear the music. In addition, jazz music can also have other positive influences for your little one, such as making your little one's mood better and stimulating your little one's cognitive.
Regular Classical Music
Music that is known to calm your little one with its regular and harmonious tone is classical music. The repetitive rhythm of classical music even sounds like the rhythm of the movement of the fetus in the womb so that it can create a feeling of comfort and evoke the little one's memories of his experiences while in the mother's womb which is full of tranquility. Therefore, when you listen to classical music to your little one before bedtime, your little one will find it easier to feel calm, safe and comfortable until finally falling asleep more easily. Classical music can also help your child's brain development and will make him appreciate music more when he grows up.
Relaxing Pop Music
Maybe Moms doubt whether pop music can help your little one sleep well or not. It turns out, pop music is one option that is worthy of being listened to by the Little One. Although the tone is not as regular as classical music, relaxing pop music provides a soothing rhythm for your little one because the rhythm will remind your little one of the sound of your heartbeat while in the womb. Make sure to choose soothing pop music so your little one can feel relaxed and sleepy faster.
Swinging Traditional Music
Not only popular music, traditional music can also be an alternative to lullaby music for your little one. The combination of beautiful strains and the slow tempo of various sounds of traditional musical instruments, such as the xylophone and angklung, can make your little one's body more relaxed. In addition, the rhythm created by these traditional musical instruments will invite your little one to feel sleepy, so that over time they will fall asleep calmly and soundly.
Soothing Ambient Music
Ambient music is music that uses sounds from nature to evoke a sense of calm. The sounds of nature usually vary, ranging from the sound of water, wind, rain, crickets, and other natural sounds. The combination of these sounds makes your little one feel the serenity of nature so he can sleep more soundly.
Well, those are the types of music for newborns that can make your little one sleep more easily and soundly. In addition to turning on soft music, your little one will also sleep better if he wears good diapers and leak-proof diapers. One of the best baby diapers for newborns is the Sweety Gold Comfort baby diaper which is equipped with Diamond Layer Technology innovation, able to perfectly distribute and absorb fluids and 50% does not touch the skin. This Sweety Gold Comfort newborn diaper also has a very soft surface layer, circulates air, and has been clinically tested by an Australian Dermatologist so it is safe for newborn skin or any sensitive baby's skin. The quality of your little one's sleep will also be of higher quality #mumknowsbest