Runny stools are something parents usually worry about. However, occasional diarrhoea is nothing to worry about. Here are seven facts you should know:

1. Frequent runny stools

If baby is on breast milk, expect more poops because it has a natural laxative effect. Your baby’s bowel movements may be as frequent as seven to eight times a day. They may also be as infrequent as once a week as breast milk is so well-digested that there may not be much left to be excreted. What is important is your baby feeds well and gains weight, and her poo is soft. Breastfed babies tend to have softer and more runny stools than formula-fed babies.

2. More watery stools than normal

An occasional bout of loose stools is nothing to worry about, but if your baby starts pooping more frequently and his/her stools look more watery than usual, he/she probably has diarrhoea.

See a doctor if she has watery stools for more than two days or if she is showing signs of dehydration or other symptoms. Seek medical attention at once – if the condition seems to be worsening; your baby is younger than three months and has a fever above 38 deg C; she is older than three months and has a fever above 39 deg C; there is blood or mucus in his/her stools, and he/she appears to have severe tummy pain. His/Her belly may look inflated. He/She may also cry non-stop, squirm a lot more than usual or pull up her legs.

3. It’s a tummy bug, not teething

There are many reasons behind your child’s diarrhoea. But there is no scientific proof that teething causes it.

A baby starts putting things into her mouth from five to six months of age, which coincides with the time teething begins, and there’s a good chance that virus and bacteria can enter the body, as most items may not be clean.

In young children, diarrhoea and vomiting are usually due to a viral infection of the gastrointestinal tract, also commonly known as stomach flu.

Other culprits include side effects from medication such as antibiotics, which kill both good and bad bacteria in the large intestine and can cause tummy upset.

The diarrhoea could also be due to a food or milk allergy. Watch out for signs such as vomiting and loose stools during bowel movements.

4. Dehydration is the greatest danger

Diarrhoea usually clears up on its own. Most infants do not need medication, although doctors may occasionally prescribe a probiotic to help restore healthy gut bacteria in your baby.

Instead, the biggest concern is dehydration from excessive fluid loss. In babies and young children, this can be dangerous and sometimes fatal. See a doctor when you spot danger signs like a dry tongue and lips, sunken eyes, fewer wet nappies, lethargy and an increased heart rate.

5. Offer fluids, but hold the juice

Encourage your baby to take plenty of fluids, but avoid giving just plain water because both fluids and electrolytes (salts) are lost when he/she has diarrhoea or is vomiting.

Instead, continue breastfeeding your baby but nurse him/her more frequently. Breastfeeding provides comfort and the natural antibodies in breast milk may help her recover faster. If your baby is on formula, carry on with her usual feeds.

For babies above the age of six months, you can offer oral rehydrating solutions, rice or porridge water, and barley water in small, frequent amounts. You can also give watered-down juice, but steer clear of sugary drinks.

6. Protect your baby’s bum

Stools from diarrhoea tend to be acidic. Soiled diapers and frequent wiping can irritate your baby’s tender skin.

To prevent diaper rash, change the diapers often. Use cotton wool and water to clean your baby, then pat dry.

Apply a generous amount of barrier cream containing zinc oxide or petroleum jelly with every nappy change. Air your baby’s bottom every now and then.

7. Diarrhoea can be prevented

Half the battle is won if you are nursing your baby.

Breast milk contains antibodies that provide immunity against infections causing diarrhoea and vomiting.

If you are using bottles or other feeding equipment, sterilise them properly before use by boiling them for at least five minutes.

Diarrhoea in young kids is often caused by germs transmitted from hand to mouth, so the best defence is good hand hygiene after using the toilet and before eating.

Source: Health Xchange

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